Recently I have been feeling the strain. Eye ache, neck tension (of which I have started calling ‘laptop neck‘ ) and zombie-like tiredness.  Working as a designer you can probably relate to this by working long days and excessive hours per week.  Overworking yourself can seriously effect a designers creative flow, productivity and health and cause the dreaded ‘burnout’ effect and then there is the distraction of social media to update which can clock up even more hours.

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